Get ready for a delicious and nourishing tea experience filled with antioxidants, melanin, B-Vitamins and adaptogenic powers.
This ice tea combines the benefits of Reishi and Chaga. These two medicinal mushrooms are known to improve our natural ability to heal and cope with physical, mental and environmental stress.
Reishi, commonly prescribed by herbalists as a natural anti-depressant, cleanses the liver and relieves stress while increasing focus. Chaga is an actual beauty food that supports eyes, nails, skin and hair and lowers cholesterol and blood pressure. Both mushrooms boost the immune system and treat many health issues, from heart disease to diabetes to viral infections.
For Medicinal Mushroom Iced Tea
Ingredients
- 1/2 L of filtered water
- 2 Tsp. Chaga extract powder
- 1 1/2 Tsp. Reishi extract powder
- 1 Tsp. natural sweetener (agave syrup, coconut sugar or stevia)
- Optionally - 1 citrus fruit (orange, lime, lemon)
Directions
- Add medicinal mushroom extracts to water and brew on medium heat for approximately 10 mins.
- Let the mixture cool down.
- Add the sweetener.
- Put in the fridge until the tea is icy.
- Slice the fruit.
- Add ice cubes and fruit slices.
Enjoy mindfully and with intention.